Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
MessageReportBlock
Blog Feed News Feed Video Feed All Feeds
 

My Photos

Show All Photos
 

Statistics

2,763 total views
 

Followers (0)  

Show More
 

Who I Am...

I am an exercise physiologist and sport nutritionist that provides performance testing and services to amateur and elite athletes. Please feel free to contact Krista Austin through the company website (www.performanceandnutritioncoaching.com) or at: [email protected]
 

Latest Blogs

 
Macronutrient timing
Jan 24th 2010, 4:22am
Adidas Track Classic 2009
May 18th 2009, 7:03pm
Show All Blogs
 

Wall - 0 followers

Post to:
Post as: 
Post
 
Performance Coach posted a blog Jan 24th 2010, 4:23am
Macronutrient timing
Timing nutrient ingestion is a concept that has become increasingly popular in the world of sports performance. The primary goal between training sessions is to recover, and as a result nutrition becomes a key component that will allow the body to adap...
Like·Comment·Share·E-mail·3784 views  
1 share:Performance Coach view all
View More
 

Latest News

Webinars for Runners
Jun 7th 2009, 3:26am
Show All News
 

Arcade

Leaderboard
 

Videos

You can link to any video on RunnerSpace and put it in your video box on your profile!
Show All Videos